In 100 g (Grams) of Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted there is 0 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted.

Spices, mustard seed, ground	0.644 g	0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.287 g	0.29%
Lamb, New Zealand, imported, brains, raw	0.181 g	0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.145 g	0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.131 g	0.13%
Oil, spotted seal (Alaska Native)	0.13 g	0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.11 g	0.11%
Oil, beluga, whale (Alaska Native)	0.1 g	0.1%
Fish, swordfish, cooked, dry heat	0.09 g	0.09%
Oil, bearded seal (Oogruk) (Alaska Native)	0.08 g	0.08%
Fish, swordfish, raw	0.076 g	0.08%
Fish, salmon, king (chinook), raw (Alaska Native)	0.07 g	0.07%
Seeds, flaxseed	0.064 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.061 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt	0.061 g	0.06%
Mustard, prepared, yellow	0.051 g	0.05%
Oil, flaxseed, contains added sliced flaxseed	0.05 g	0.05%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.04 g	0.04%
Fish, salmon, pink, cooked, dry heat	0.04 g	0.04%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.04 g	0.04%

Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted

Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted are listed below.

Water	58.22 g	58.22%
Energy (calorie)	274 kcal
Energy (joule)	1145 kJ
Protein	21.13 g	21.13%
Total lipid (fat)	20.98 g	20.98%
Ash	0.89 g	0.89%
Carbohydrate, by difference	0.1 g	0.1%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	1.44 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	179 mg	0.18%
Potassium, K	306 mg	0.31%
Sodium, Na	69 mg	0.07%
Zinc, Zn	2.61 mg
Copper, Cu	0.113 mg
Manganese, Mn	0.009 mg
Selenium, Se	3.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted